8.29.2006

Fat Tuesday

The news will come as a shock to no one, but according to a study released today, Americans are getting fatter. 31 states showed an increase in adult obesity over the past year, and in 13 of those states, at least 25% of adults are considered obese. The sad thing is, as the study shows, the increases are for all the obvious reasons—lack of exercise and poor diet, the same things that have been causing increases in fat Americans for decades. But as always, the same obstacles are in place to prevent people from changing their habits. For low-income families, the cheapest food is usually the least healthy. What's someone on minimum wage gonna choose to feed their family of four, groceries from Whole Foods or $15 of burgers at McDonald's? And in our suburban world, walking places either isn't feasible, or else people just don't even consider it because they'd rather take their new Escalade out for that 3 block drive to the grocery store. It's alternately disheartening and disgusting. The study also recommends some tougher measures the government can take to combat this epidemic, but I really don't think putting more labels on cans of food is gonna cut it. At this point, it's cultural. As long as Americans identify ourselves by what fast food we eat, what soda we buy by the case, and how much of our favorite beer we pound down, we're going to keep getting fat. So, to all you fat fatty fat pants out there... here's Mike's tip for the day: Even though it's called "Diet" Coke, that doesn't make it healthy. Just slightly less bad for you than regular Coke.

One aspect of the study did make me feel good, as Colorado is the thinnest state (no surprise there, either), although it still has a still seemingly high figure of 16.9% adult obesity. As for me, I feel like I've been doing my part to help achieve that skinny ranking. Since my little heart-to-heart with the doctor two weeks ago, I've worked out 11 times, and hopped on the scale yesterday to discover I've lost 10 pounds since I moved out here (I would assume most of that came off in the last two weeks—cutting out beer probably had a big effect), and am now nearly back to what I weighed in college. I've gotta say, obvious results like that make this working out thing kind of addicting... and it gets more so every time I have to tighten my belt.
IMAGES
Lost: The Complete First Season

WORDS
A Feast for Crows, George R.R. Martin

8.28.2006

Why Should the Fire Die?

Nothing like starting off the week with some crappy news. I opened my email this morning to this message from one of my favorite bands, Nickel Creek:


Dearest Listener,

After seven years of extensive touring in support of three records (seventeen years as a band), we've decided to take a break of indefinite length at the end of 2007 to preserve the environment we've sought so hard to create and to pursue other interests. It has been a pleasure to write, record, and perform for you through the years and we'd like to heartily thank you for your invaluable contribution to our musical lives.

Yours,

Nickel Creek
(Sean, Sara, and Chris)



Doesn't sound too promising, does it? I've been lucky enough to see these guys four times over the past six years, (most recently at Bonnaroo) and every time, they put on a fantastic show. In between Nickel Creek albums, both Chris Thile and Sean Watkins have released numerous solo albums and performed with a variety of different artists, but the band definitely had something special when they played together. I'll keep listening to whatever their new projects are (like Chris' new album), and I hope they continue to be successful, but here's hoping their break doesn't last too long. Hopefully I'll get a chance to see them again before the end of '07, and I also hope that after that time, Sara Watkins will find have plenty of opportunities to continue singing. Meanwhile, I'm keeping their music alive by listening to my entire collection of Nickel Creek, side projects, and solo albums (which, according to my iTunes, should be good for about seven hours).

UPDATE: After a bit of Googling, I found an article on Billboard.com that sheds more light on the situation, and Rexblog goes even further into the "hiatus". Billboard has more info on upcoming projects, including the happy news (for me, anyway) that Sara has a solo album due out in the next six months.

8.27.2006

The Undiscovered Country

One of the things I enjoy most about reading is exploring new locales, finding cities, countries, and entire worlds that I'm only able to visit through the pages of a book. I like many of these places so much that I'll return again and again (Middle Earth, Narnia, the twisted America that Stephen King created in The Stand and co-created with Peter Straub in The Talisman), but it's always very pleasing to me to find new places that I enjoy, which is why the book that I've just finished and the two I'm about to read are so interesting to me.

Arturo Pérez-Reverte's The Club Dumas is a strange novel. It is a mystery-thriller whose protagonist, a finder and procurer of rare books, is rather difficult to like. It deals with the life and works of Alexandre Dumas, most specifically his works about The Three Musketeers, drawing strange parallels throughout the story to charcaters and scenes from Dumas' books. It also deals with the occult, demonology, and may or may not include a character who is Satan incarnate. In it basest form, it's somewhat like the Da Vinci Code, but much unlike DVC, it is beautifully written, in spite of being translated from its original Spanish. Many of these things would be enough on their own to get me to read the book, but what I found as I read was what really drew me into the book was the setting. The Club Dumas takes place in a shadowy, nebulous post-war Europe. No exact time frame is ever given beyond a few pop culture references thrown about the book, but because of the occult themes, Pérez-Reverte is able to give the reader the sense that the action may even be occurring outside of time, that very often the characters step back and forth through the centuries to accomplish their goals. There is a very real sense of how old Europe is in comparison to our young country, and even as subtly as it is added to the story, it gives some very real dramatic weight to what could otherwise be a strange and difficult story. It's Europe as it could be, if one or two things were slightly different. And that, as you'll see, will be the theme here.

George R.R. Martin's A Feast for Crows is the fourth book in his epic fantasy series, A Song of Ice and Fire. This is no Middle-Earth, however. Martin's Seven Kingdoms and the surrounding world are rather loosely based on European geography, and although dragons and magic figure into the story, they are mostly background and history, the dying whispers of a forgotten world. No elves and goblins (and only one dwarf, a human dwarf) figure into this story. The Ice and Fire saga is the story of men and women of several families who vie for power as the kingdom falls apart around them. Martin has woven a rather large tapestry with almost 20 main characters and a host of supporting players (easy to do when each of your volumes averages near 1000 pages), and he's given each one enough depth to keep them all interesting... while they last. One of the things I enjoy most is that no one is safe. Just when you've come to like a character and understand their predicament, bang! A suprise attack or a poisoned cup of wine, and the body count rises. But again, I find myself drawn to the sort of alternate Europe where the story takes place. It could have been like this 8 or 900 years ago, if there were ever dragons and giants. It's not to hard to imagine our ancestors suffering through many of these types of situations. But it's close, and the idea that these people almost existed, that they could have done these things in some far-off time in our history, is very appealing.

And finally, a little closer to home, is Stephen King's Dark Tower series, beginning with The Gunslinger. I've started these books before, having read the first four volumes at least once each, but they always left me unfulfilled (mainly because I knew I had to wait for the end of the story). But having just re-read The Stand, and knowing that King finally completed the seven-book Dark Tower cycle, I decided to go back and give it another shot. In many ways, The Stand and The Dark Tower are similar. King himself has written that both were heavily influenced by Lord of the Rings, that the idea of a quest appealed to him, but that he wanted to make it his own, set in his own place with his own type of characters, and not just a pale imitation of Tolkien. And both stories take place in an America not unlike our own. We're just one plague (and a couple of allegorical angels and demons) away from living out the action of The Stand. The Dark Tower goes a little further away from America as we know it into what's clearly an alternate world, but some of the characters originate from our world (or King's version of it), and even in the Gunslinger's world, there are things we as readers can easily recognize. King even goes so far as to refer to The Stand and a few of his other works during the course of the Dark Tower books, hinting at an underlying thread that binds his entire ouvre together (or at least the more fantastical works in his canon). I'm curious to see what effect this series has on me this time, now that I can read it the whole way through. I've always enjoyed this side of King's work, and it will be interesting to see how he chose to finish it.

I watched In Harm's Way this morning on Turner Classic Movies. Odd for a lot of reasons: I've barely watched any TV since I moved out here, I'm not much of a John Wayne fan, and I usually don't have a whole lot of patience for the snail's pace of old movies, being from the MTV generation and all. But for some reason, I got sucked in this morning, and I found myself fascinated by the strange morality of the film. Here's a movie that was made in 1965, obviously a very different and tumultuous time in our country. But I found the messages in the movie to be very odd and oppositional. First, there's the characters. Wayne's character is put forth as a shrewd military hero, yet he also chose the Navy over his wife and 4-year-old son, abandoning them when he received an overseas commission. (In his character's defense, he later discovers his son has joined the Navy, and spends much of the movie trying to reconcile.) Kirk Douglas is Wayne's chief of staff, an alcoholic ladies' man who frequents a local brothel, rapes Wayne's son's fiancee in a drunken rage (causing her to commit suicide when she finds out she's pregnant), and then "redeems" himself by taking a plane on a suicide mission to warn the naval base of an impending surprise attack. Complex, to say the least, but no time is ever spent explaining why they are the way they are. And no characters spend much time on emotion. Grief, pain, anger, and joy all flash by in a moment, then it's on to the next scene. After Wayne tells his son of his fiancee's death, it takes all of 20 seconds before they're smiling and shaking hands. All of this got me thinking about ways that our society has changed in the past 40 years. If this 3-hour movie were made today, it would have ended up being a miniseries because so much time would have been spent explaining that Wayne's father was a hard-ass military man himself, and that Douglas was abused as a child and tortured by his personal inner demons, which caused him to go on his drunken rampage, and Wayne and his son would have a touching reconciliation involving some tears and man-hugs. Otherwise, moviegoers would never be able to handle the movie because there would be too much external guilt about the characters' actions, and test screenings would reject them as "unrelatable" or "unlikeable" or some such crap. In many ways, Americans as a people have become too sensitive and self-centered, a fact many men's magazines (like Esquire) have been happy to remind us of lately, bemoaning the lack of "men's men". We've bought into the Oprah/Dr. Phil line of thinking, and we spend so much time these days examining our feelings and how they effect the people around us, sometimes I wonder if we're letting our lives pass us by. Having a better sense of our own personal psychology hasn't seemed to improve the world much. There are still the same old problems there' have always been. Superficially, things seem to be headed back in the other direction. Fashion is beginning its slow turn back toward the 50's and 60's, bringing suits and dress clothes back to the workplace, and drinks and music have all had their passing retro fads. I wonder if this is a precursor to a shift in attitudes, if society is growing tired of touchy-feely, everybody's a winner-type thinking. Some days, it seems like it would be nice if everybody just quit whining, grow up, and start acting like adults and parents. The whole Grups thing is only gonna take you so far.

Eh. I think I had a point when I started writing that, but it just turned into a rant. Grump, grump. I think I'm ready to go back to work.
SOUNDS
Oh No, OK Go

IMAGES
In Harm's Way

WORDS
The Club Dumas, Arturo Pérez-Reverte
The Gunslinger, Stephen King

8.22.2006

The Seventh Sign

Radiohead for babies. Seriously? Seriously. Expect the drug companies to introduce depression drugs for infants any day now. I mean, listen to the mp3 sample. Are these people out of their gourds? Anyone who remembers one day of their own childhood knows that xylophones + minor key songs = creepy as shit. As if Radiohead's not disturbing enough already. Although personally, I think it sounds kinda cool. But I'm sure not subjecting any newborns to it.

This would have been so much cooler if Radiohead had made an album of lullabies under an assumed name. "Babyohead", anyone?
WORDS
A History of the World in 6 Glasses, Tom Standage

8.20.2006

The Enemy Within

Stress has always been a part of my jobs. I tend to take on more than I should, and I have trouble letting go of control because I think it's easier to do it myself than to explain it to someone else. In a deadline-driven industry, that's not such a good combination, since it tends to catch up with you pretty quickly. But I always assumed that when you've got too much work to do, you just put your head down and buckle down until it's done. Don't complain too much, because nobody wants to hear it anyway.

Well surprise, surprise, this isn't really a healthy attitude. If you keep internalizing your stress, eventually your internals are gonna fight back. And so I found myself leaving the doctor's office this week with some choices: keep going the way things are going, sleep poorly, eat poorly, and generally be miserable, or else give up caffeine, beer, fast food, start exercising more, and leave work at work. Everybody's doctor tells them these things, and they're things I've always known I should do and keep meaning to get around to, but I'm at the point now where I'm so sick of being sick that something's got to give, and I think that something is my youthful feelings of invincibility. Sure, I can eat whatever I want, drink whatever I want, and then spend my nights trying to ignore the pain in my stomach. But I'd also like to live past 60 and get to know my grandkids, so I've decided it's time for some lifestyle changes. In the past 5 days, I've gone without coffee, soda, beer, I've eaten fairly healthy meals, and I've worked out every day but one. Yeah, it sucks, and it's hard, and it screws with my schedule, but every night I've gone to bed, fallen asleep right away, and slept through to my alarm. My stomach feels great, and all the little crises at work seem a lot easier to deal with. I know this isn't news to anybody, and you're probably thinking "duh" right about now, but there really is something to this whole exercise and good diet thing. Luckily, I happen to be living in a town that makes it pretty easy to live healthy. Now I've just got to stick to these changes. I'm not ruling out an occasional donut or Taco Bell run here and there, but it's time they got a lot less frequent.

Tick, tick, tick... only two weeks until I get my stuff and move into a real apartment. I can't wait to get out of this sublet. If there's anything I can take away from this experience, it's that I'll never take any apartment again, long-term or sublet, without seeing it first. That, and never go anywhere for longer than a week without at least one of my guitars.

Did a little music shopping today. First, I used up all my downloads at eMusic. I've mentioned this site before, but I still love it. You pay a monthly fee for a certain number of downloads, and then get access to their whole catalog, which consists of a huge variety of independent labels. After nine months or so, I'm still finding plenty to use my 40 downloads a month on. You won't find any top 40 stuff (fine by me), but you may find an early release or two by current bands, and some great hidden gems if you're into jazz and classic rock. Today I picked up albums from Gin Blossoms, The Raconteurs, and Andrew Bird, as well as songs by The Cult, Triumph, Guided by Voices, and Young MC. Then I hopped over to the iTunes store and was reminded that for some reason, all the remastered versions of The Police's back catalog are really cheap (except for some odd reason, Outlandos D'Amour). I had already bought Ghost in the Machine, so I picked up two more. Still sounding good after a quarter-century.

I'm such a terrible parent. I missed my blog's second birthday (Aug. 11, for those keeping score at home). Guess that shows where my priorities have been lately. Well, for anyone who cares, here's a look back at how it all started.
WORDS
The Stand (The Complete and Uncut Edition), Stephen King

SOUNDS
Broken Boy Soldiers, The Raconteurs
Major Lodge Victory, Gin Blossoms
The Swimming Hour, Andrew Bird's Bowl of Fire
Regatta de Blanc (Remastered), The Police
Synchronicity (Remastered), The Police

8.13.2006

Live at Red Rocks

Had my first Red Rocks concert experience last night with a big group of co-workers and friends, and it was a good one: Drive-By Truckers, Robert Randolph and the Family Band, and the Black Crowes. We arrived early enough for all three bands, but chose to tailgate through Drive-By's set. I could hear them from the car, and despite being a fan of their recorded stuff, I can't say I was too upset that we weren't in our seats. On the other hand, I don't think I've ever listened to any of Robert Randolph's albums, but his reputation for outstanding live shows preceded him, so we made sure to be in our seats by the time he started, and were rewarded with a blistering set highlighted by a cover of Jimi Hendrix's "Voodoo Chile (Slight Return)". Very impressive. Despite playing for less than an hour, I felt like Randolph was worth the price of admission alone, and made for a tough act to follow for the Crowes. They played a pretty decent set, although short on hits. I only recognized 3 or 4 songs, but I'm not all that familiar with much of their stuff either, at least beyond their first 2 albums, so I wasn't surprised to hear songs I didn't know. They were still an enjoyable live show.

By far, though, the highlight of the night for me was the venue. Red Rocks has great acoustics and it's simply a spectacular setting for a concert, which helped to create a good crowd vibe. There had been a little bit of rain earlier in the afternoon, so the night was nice and cool, and a refreshing breeze was blowing through by the time the Crowes hit the stage. I'll definitely be back. My only complaint is from where we were sitting, it was a pretty long walk to a bathroom. After tailgating for 2 hours, that gets to be important. On the other hand, by the time the show ended, I got plenty of exercise.
WORDS
Mr. Timothy, Louis Bayard

8.08.2006

The Convert

More post-World Cup media love for soccer: my dad sent this column to me a few weeks ago, and I forgot to post it until now. The good thing is, Dave here is only latest member of a fairly large group of people I've come into contact with since the World Cup ended who seem to be willing to give the 21st century version of pro soccer a try. The trick now for MLS is not only to bring these new fans in, but to keep them coming back. Of course, tickets to a DC United game would be the easiest answer. Getting to see the class of the league in action would guarantee all these newcomers would become fans for life. Hey, it worked for me.

8.05.2006

Under the Rainbow

Well, here's a sight that I didn't see much of in Indy. I took this photo from the roof of my building about an hour ago. My lens didn't go wide enough to get the whole thing, but it was a pretty amazing sight. I could see pretty much the entire rainbow from up there, and my camera definitely doesn't do it justice.

But as I've quickly discovered, rainbows are just one of the many differences between Indy and Denver. Despite still being busy at work (and spending a lot of free time working on my redesign plans), I'm finally beginning to feel settled in out here, and I'm starting to notice a quality of life change. A lot of the nagging health issues I was dealing with in Indy have disappeared, which is probably due to a lot of things: eating better, sleeping better, exercising more, enjoying my job again, and better weather. With the exception of an atypical two-day rainstorm, it's been sunny every day since I moved here. There are thunderstorms that roll through (like the one that caused the rainbow), but they hardly ever last more than an hour. And except for the couple of days that it got over 100°, even the hot days are pleasant.

Another change is that I've hardly been watching any TV, mainly because I have lots of better stuff to do. I'm still exploring Denver, but I've also been able to read a ton of books, catch a few movies, go out for beers, and anything else that doesn't involve sitting on my couch vegetating. Today alone I walked around downtown for a little while, redesigned the restaurant section of the magazine, saw Clerks 2 (another disappointment from Kevin Smith, who apparently should have retired after Jay & Silent Bob Strike Back), read a few chapters of the latest book on my pile, A Storm of Swords (Book 3 of George R. R. Martin's excellent Song of Ice and Fire series), and worked out. And on top of that, I did manage to squeeze in a little TV-viewing when I watched the MLS All-Stars upset Chelsea, champions of the English Premier League two years running who are basically All-Stars themselves, having the most expensive roster in the world (including 16 players who represented their countries at the World Cup). Anyone who didn't see the match won't read too much into the result, but contrary to the way exhibitions and All-Star games usually go, this match was hard-fought and a well-deserved victory for MLS. Chelsea is in their preseason, and it showed, but it wasn't like they were mailing it in. That much was obvious when John Terry, their captain and central defender, pushed up to play forward for the last 10 minutes of the game trying to score the equalizing goal. Doesn't sound much like a "training match" to me. It was a good game, and nice to see MLS earn a bit more international respect. Chicago's new Toyota Park looked great as well, especially with a sell-out crowd in the seats. Along with the game, MLS also made the exciting announcement that they've signed a new deal with ESPN and ABC. OK, obviously that's good that the league will continue to be on TV, but here's the kicker: For the past 11 years, MLS has basically been buying time from the networks to show their games. No more. For the first time, the money will be going the other direction, with ESPN paying rights fees to show MLS games. This is fantastic news for a league that has struggled to make money for its entire existence. With TV money flowing in and more teams owning their own stadiums (thus controlling all the revenue), the league is suddenly looking financially solid. And that can only help the product on the field. More money = better players. It's that simple.
SOUNDS
The Eraser, Thom Yorke
1, The Beatles

IMAGES
Clerks 2

WORDS
A Game of Thrones, George R. R. Martin
A Clash of Kings, George R. R. Martin
A Storm of Swords, George R. R. Martin